Naturopathy and Yoga Therapy for Wellness (Guidance from Doctors)🩺
Discussing Lifestyle medicine with Evidence based approach📑
Promoting Vitality bymeans of inculcating
N & Y for Physical and Mental Health.
*Naturopathy treatments is a drugless system of medicine, based on Panchamahabhutas such as Diet, Hydrotherapy, Mud therapy, Heliotherapy, Acupuncture, Aroma therapy, Therapeutic Massage, Chromotherapy, Magnetotherapy, Physiotherapy, Ozone Therapy, so on....
*Yoga therapy that includes practices like Pranayama(Breathing techniques), Yogasanas, Mudras, Bandhas, Meditation and relaxative techniques.
*Positive health affirmations (Self-love)
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