Brain Berries on Clubhouse

Description

Brain Berries - the book. Brantz Myers has been monitoring the research and journaling the connections between nutrition and health for over 30 years while working in the health informatics sector. I've actively tracked the science and evidence-based research on the molecular interactions between nutrients and our bodies and how they can impact our health and wellness. We've all seen the parade of "next big things" in the health food and supplements marketplace, where fads and gimmicks have come and gone, bringing a variety of widely praised and often expensive products to market, many of which have been proven to be either unhelpful or even dangerous. Fortunately, I've uncovered encouraging news from several different research perspectives that link a variety of benefits for body and brain to common berries found in many parts of the world. I've condensed these, along with historical perspectives, helpful mental exercises, foods and other findings into this book. The digital and paperback versions are available now on Amazon. The audiobook will be available soon. Buy on Amazon: https://www.amazon.com/dp/B0947DBY9L