There are lots of ways to relax. Some ways are designed to relax your mind and some to relax your body. But because of the way the mind and body are connected, many relaxation methods work on both the mind and the body.
This club is dedicated to mindfulness through Music 24/7.
Let`s practice mindfulness with our whole bodies—noticing our thoughts, feelings, and movements as we experience a piece of music.
Day | Members | Gain | % Gain |
---|---|---|---|
March 19, 2023 | 45 | 0 | 0.0% |
March 03, 2023 | 45 | 0 | 0.0% |
January 16, 2023 | 45 | +1 | +2.3% |
November 19, 2022 | 44 | +1 | +2.4% |
October 04, 2022 | 43 | +1 | +2.4% |
September 26, 2022 | 42 | +1 | +2.5% |
August 15, 2022 | 41 | +1 | +2.5% |
July 13, 2022 | 40 | +1 | +2.6% |
July 07, 2022 | 39 | +2 | +5.5% |
June 17, 2022 | 37 | +1 | +2.8% |
May 22, 2022 | 36 | +1 | +2.9% |
May 15, 2022 | 35 | +1 | +3.0% |
April 24, 2022 | 34 | +1 | +3.1% |
March 28, 2022 | 33 | +1 | +3.2% |
March 20, 2022 | 32 | +1 | +3.3% |
March 13, 2022 | 31 | +5 | +19.3% |
February 16, 2022 | 26 | +12 | +85.8% |