Gym Workout Chart Club on Clubhouse

Gym Workout Chart Club Clubhouse
541 Members
Updated: Mar 25, 2024

Description

Gym workout charts are a great way for beginners to learn a wide range of different gym and bodybuilding techniques that will help to build the body that you've always wanted. While pro bodybuilders have had years to hone their techniques and put together the perfect workouts, many new weight lifters don't have the same experience, and many may not know more than the absolute most basic of workout methods.
Simple rules nothing mad or over the top: This is a club where you can share your gym workout, charts, training tips, your lifting records, training routine, what inspires you, pics and anything concerning weight training workout, gym.
Advertising is not allowed and post will be deleted without : YouTube videos and any links to other web sites or FB pages are not allowed. No full nudity allowed ...... 
No racist remarks or bullying : No racist remarks or bullying in any shape or form on this site.Sexual remarks found to be over the line will result in getting you removed.


Rules

Simple rules nothing mad or over the top

This is a club where you can share your gym workout, charts, training tips, your lifting records, training routine, what inspires you, pics and anything concerning weight training workout, gym.

Advertising is not allowed and post will be deleted without

YouTube videos and any links to other web sites or FB pages are not allowed. No full nudity allowed ...... 

No racist remarks or bullying

No racist remarks or bullying in any shape or form on this site.Sexual remarks found to be over the line will result in getting you removed.


Last 30 Records

Day Members Gain % Gain
March 25, 2024 541 0 0.0%
February 04, 2024 541 0 0.0%
December 21, 2023 541 0 0.0%
November 09, 2023 541 +1 +0.2%
October 10, 2023 540 0 0.0%
September 10, 2023 540 +2 +0.4%
August 12, 2023 538 0 0.0%
July 10, 2023 538 0 0.0%
June 17, 2023 538 +8 +1.6%
March 17, 2023 530 +6 +1.2%
January 27, 2023 524 +1 +0.2%
January 19, 2023 523 +2 +0.4%
January 08, 2023 521 +2 +0.4%
January 04, 2023 519 +1 +0.2%
December 28, 2022 518 +1 +0.2%
December 24, 2022 517 +4 +0.8%
November 18, 2022 513 +1 +0.2%
November 12, 2022 512 +2 +0.4%
October 30, 2022 510 -1 -0.2%
October 04, 2022 511 -1 -0.2%
September 30, 2022 512 +2 +0.4%
September 06, 2022 510 +2 +0.4%
August 27, 2022 508 -1 -0.2%
August 20, 2022 509 +1 +0.2%
August 14, 2022 508 +1 +0.2%
August 07, 2022 507 +1 +0.2%
August 01, 2022 506 +3 +0.6%
July 25, 2022 503 +2 +0.4%
July 19, 2022 501 -1 -0.2%
July 12, 2022 502 +1 +0.2%

Charts

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