🖊📓Journaling For Self-care club utilize writing and sharing as a way to implement being mindful of taking care of ourselves.
How would you feel if you could journal without feeling like it was an overwhelming chore? 🤦🏾♀️🤦🏾♀️🤦🏾♀️
Have you thought about starting up again and just haven’t done it? 🧐✍🏽 This is the Club for you. A community with supportive people will help hold you accountable.
Three reasons why journaling is good for your self-care regimen.
Practice Self-Care Through Journaling:
Reason 1: Journaling allows you to destress by taking thoughts from out of your head and put them down on paper.
Reason 2: Writing your thoughts down help you to stop identifying your negative beliefs or thought patterns and separate yourself from them.
Reason 3: The building of a solid foundation for a having a relationship with your mind.
Bring your lovely personality, pen 🖊 and journal 📓.
When: Pass the Pen 🖊 Journaling Prompts (1 hour session)
Monday: Setting Your Intentions 6am PST
Tuesday-Friday: Creative Prompts 5am PST /8am EST 1pm GMT
Want more support??? Join us in our group on FB: Journaling For Self Care.
Room is sponsored by Liberate and Lather ➡️www.liberateandlather.com
This is a safe space 🙏🏾❤️🙌🏾
Respect what people are sharing. Listen to what they are saying generously. Everything said & heard in the group will be treated with respect for the other chill member’s privacy. Info stays here.
Silence is acceptable 🤫
Silence is acceptable. You can remain in listening 👂🏾 mode if you wish. You can share when you feel comfortable and remain quite when you don’t. The group is supportive rather than judgmental. ❤️
Intellectual Property ✍🏽 🧠
The daily prompts are for personal use only. They are not to be shared or used for profit in anyway.————————————————— This room does not tolerate bullying or harassment.
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