Well & Wild on Clubhouse

Description

The Well & Wild Club is a holistic wellbeing focused room that provides women of color (WOC) a space to connect with themselves and learn to embrace the healing power of nature.

Founded by Samantha Gholar Weires, a certified wellbeing educator and social justice reporter, W&W hosts weekly rooms on topics such as: mindset, nutrition, health & wellness, meditation and wellness equity. Our focus also is discovering and sharing the healing properties that can be found by spending more time out in nature.

Well & Wild was designed for the women who want to challenge themselves, connect with nature, and change the world! Join us as work towards rejuvenation for ourselves and the elevation of women from all walks of life.

𝗖𝗹𝘂𝗯 𝗙𝗼𝘂𝗻𝗱𝗲𝗿 @𝘀𝗮𝗺𝗮𝗻𝘁𝗵𝗮𝗴𝘄𝗲𝗶𝗿𝗲𝘀


𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆
Salubrious Living w/Samantha | 6 PM EST

𝗙𝗿𝗶𝗱𝗮𝘆
Healthy Happy Hour | 5:30 PM EST


𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 𝗺𝗼𝗱𝗲𝗿𝗮𝘁𝗲 𝗼𝗿 𝗵𝗮𝘃𝗲 𝗮 𝗿𝗼𝗼𝗺 𝗶𝗱𝗲𝗮 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝗪𝗲𝗹𝗹 & 𝗪𝗶𝗹𝗱?
📧: 𝗶𝗻𝗳𝗼@𝘄𝗲𝗹𝗹𝗮𝗻𝗱𝘄𝗶𝗹𝗱𝗰𝗼.𝗰𝗼𝗺
Be open-minded. : Having an open mind is helpful when learning new information and trying something new. No cognitive dissonance allowed.
Practice active listening. : Try to listen, intentionally, during our conversations. We don’t want you to miss vital information and practicing active listening helps with overall mindfulness.
Remain respectful. : No bashing, rudeness, snarky comments or related behaviors. We uplift and clap for all members of Well & Wild and our supporters/guests.