This podcast will dive right into addressing the stigmas about mental health in the black community, and creating a safe space for us to be able to openly dialogue about certain topics such as:
🌱Loss/grief
🌱Mental health/ emotional healing: mindfulness practices, self-awareness, shadow work, inner child healing
🌱Dealing with everyday life struggles
🌱Relationships: dating, divorce/separation, break up
In hopes of providing the support and resources our community need to begin to heal. #SpeakLifeFoundation #SpeakLifetoUntrapYourSoul #mentalhealthsupport #griefsupport l#mentalhealthawareness #selfawareness #melanatedANDeducated ✨🤎🧘🏾♀️🧘🏿♂️
Be yourself:
No judgment Zone: