Most of us encounter bullies at specific points in our lives. And while many believe that bullying only happens throughout childhood, unfortunately, bullying doesn’t always stop once you become an adult.
An adult bully can be an intimidating boss or colleague, a controlling romantic partner, an unruly neighbor, a high-pressure sales/business representative, a condescending family member, a shaming social acquaintance, or other types of people that engage in abusive relationships.
This club talks about the different types of adult bullies, what you can do as a victim, bystander, and perpetrator, as well as a few ideas on how to deal with an adult bully. Adult bullying is a severe problem and may require legal action in some circumstances.
Just like children and teenagers can be bullies, so can adults. What defines an adult bully is if they regularly make you feel oppressed, belittled, humiliated, or de-energized.
The cruel actions that often lead to those feelings include personal insults, ridiculing jokes, threats, public shaming, invasion of your personal space, or unwanted personal contact.
There are numerous different types of adult bullies, some of which include:
Tangible/material bully: These types of bullies like to use their formal power, like being your boss or manager. Or, they have some sort of authority or control over your finances, which they use to intimidate you and others.
Verbal bully: A verbal bully likes to shame and insult you with their words. Often, they throw constant criticism or use cruel teasing. Unfortunately, sometimes the language used by these types of bullies is sexist, racist, homophobic, or threatening.
Passive-aggressive bully: You may not consider someone who is passive-aggressive to be a bully, But, this type of bully is the most cunning in some ways. They act amicable on the outside but take unexpected swings at you. Thongs like gossip, sarcasm, and hurtful jokes are a few ways this type of bully behaves. They may roll their eyes, make rude facial expressions and ridicule their victims by mimicking. They may also isolate their targets, causing you to feel anxious and insecure.
Cyberbully: A significant problem today is cyberbullying, especially for young and vulnerable.
Consequently, some of the cases will end up in civil court while others might warrant criminal charges and prosecution for hate crimes, impersonation, harassment and violations under the Computer Fraud and Abuse Act.
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