Mindstate on Clubhouse

Description

In this club we will have conversations about our state of mind day to day and connect with others.♟We will look at ways we can improve our quality of life and give our health a boost. 🌱Sometimes you may also need to find ways to let go of some things in your life that make you feel stressed 🌿and overwhelmed and make time for things that you enjoy. 🌻


External focus is an awareness of the things outside your own head. 🌼And when you focus in this way, 🌸you aren’t aware of what you’re thinking. 🌜Your attention is on what is going on, not on what you think about it, how🌛 to interpret it, ✨or whether it could have an impact on your future.💫



Rules:


🎗Be kind and let others speak.👥

🎗When you are finished speaking state that you’re done’ and please state if you would like feedback.

🎗Do not hog the Mic , allow other members time to express themselves and share as well.🗣