Taking about how to make our lives more fabulous. The health and well-being system
Bringing you the resources you need to make your life fabulous.
Helping you establish an attitude and mindset for life and longevity and a clear philosophy for life.
Many people hope to age well but most don’t know or don’t practice healthy habits.
Many people imagine a better life as they grow old but never stop to plan how to achieve it.
Most people forget how much control they have when it comes to determining the next 12 months of their life. The choice made or not made today, tomorrow, next seven or 28 days can create the dreams we hope for or the nightmares we will live to regret.
You plan for a fabulous life, it’s not something you stumble upon.
You determine and you work for it like your life depended on it, because it does.
You stop using excuses and you begin making better decisions, because it’s important.
Life and wellbeing is not automatic, it’s a gift that requires you to nurture, nourish and preserve.
Over the last 25 years I have learnt that there is so much to unlearn when it comes to exercise, diets and lifestyle.
That I cannot just follow a path suggested by the education system, the medical system or research institutions because most of them do not operate with integrity and have a conflict of interest when it comes to pursuing best practice.
Day | Members | Gain | % Gain |
---|---|---|---|
May 25, 2024 | 210 | +3 | +1.5% |
March 04, 2024 | 207 | 0 | 0.0% |
January 14, 2024 | 207 | 0 | 0.0% |
November 30, 2023 | 207 | 0 | 0.0% |
October 26, 2023 | 207 | 0 | 0.0% |
September 26, 2023 | 207 | 0 | 0.0% |
August 27, 2023 | 207 | 0 | 0.0% |
July 25, 2023 | 207 | +1 | +0.5% |
June 29, 2023 | 206 | -1 | -0.5% |
April 03, 2023 | 207 | +1 | +0.5% |
March 10, 2023 | 206 | +2 | +1.0% |
January 14, 2023 | 204 | +1 | +0.5% |
January 03, 2023 | 203 | +1 | +0.5% |
December 22, 2022 | 202 | +4 | +2.1% |
November 22, 2022 | 198 | +2 | +1.1% |
November 09, 2022 | 196 | +3 | +1.6% |
November 02, 2022 | 193 | +14 | +7.9% |
October 20, 2022 | 179 | +1 | +0.6% |
October 07, 2022 | 178 | +1 | +0.6% |
October 02, 2022 | 177 | +1 | +0.6% |
August 11, 2022 | 176 | +3 | +1.8% |
July 22, 2022 | 173 | +1 | +0.6% |
June 26, 2022 | 172 | +1 | +0.6% |
April 06, 2022 | 171 | -1 | -0.6% |
March 31, 2022 | 172 | +1 | +0.6% |
February 22, 2022 | 171 | +2 | +1.2% |
October 28, 2021 | 169 | -3 | -1.8% |
August 17, 2021 | 172 | +1 | +0.6% |