We Support Caregivers Self-care Club on Clubhouse

Description

We Support Caregivers, Inc. (Formerly known as Caregivers Supporting Caregivers Network) is a 501(c)(3) organization that encourages and empowers individuals who take care of their elderly loved ones to cultivate and focus on self-care. Self-care is the intentional act of individuals making time to cultivate their physical, mental, emotional, social, and spiritual health through daily activities. This organization was created by caregivers to support, supply, and serve other caregivers.
Our vision is to encourage caregivers to live a balanced life by motivating them to make self-care a priority. A lack of self-care is detrimental to the longevity of individuals who are caregivers, especially knowing how they have the tendency of sacrificing their own needs while trying to fulfill the needs of others. Such self-neglect can contribute to depression and suicide which are very prevalent among caregivers. Self-care is important to maintain a healthy relationship with ourselves and those around us. It produces positive thoughts, enhances self-esteem, decreases stress, decreases burnout, increases happiness, and much more. We believe in order for these individuals to properly provide care to their elderly loved ones, it first start with them properly taking care of themselves. Self-Care is vital for reminding caregivers their needs matter too. To learn more visit......WeSupportCaregivers.org #Selfcare #SelfLove #Selfgrowth