IF Malaysia on Clubhouse
Description
Intermittent Fasting ⏰ 16:8 IF 👍
Be kind and courteous: Let’s create a positive environment and treat everyone with respect. Healthy debates are natural, but please be kind. It is best to consult your doctor before changing your lifestyle.
No Spam: Give more than you take to this group. Selling + irrelevant non-Intermittent Fasting discussions are frowned upon.
Any discussion in rooms do not constitute advice: Any discussion in rooms do not constitute advice unless a speaker claims to have a medical or professional background. Even in such situations, everyone is encouragement to do your due diligence.
Rules
Be kind and courteous
Let’s create a positive environment and treat everyone with respect. Healthy debates are natural, but please be kind. It is best to consult your doctor before changing your lifestyle.
No Spam
Give more than you take to this group. Selling + irrelevant non-Intermittent Fasting discussions are frowned upon.
Any discussion in rooms do not constitute advice
Any discussion in rooms do not constitute advice unless a speaker claims to have a medical or professional background. Even in such situations, everyone is encouragement to do your due diligence.
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| May 04, 2024 | 168 | +1 | +0.6% |
| February 18, 2024 | 167 | 0 | 0.0% |
| January 03, 2024 | 167 | 0 | 0.0% |
| November 20, 2023 | 167 | 0 | 0.0% |
| October 19, 2023 | 167 | 0 | 0.0% |
| September 19, 2023 | 167 | 0 | 0.0% |
| August 21, 2023 | 167 | 0 | 0.0% |
| July 18, 2023 | 167 | 0 | 0.0% |
| June 24, 2023 | 167 | -1 | -0.6% |
| March 21, 2023 | 168 | +1 | +0.6% |
| March 05, 2023 | 167 | 0 | 0.0% |
| December 21, 2022 | 167 | +1 | +0.7% |
| November 20, 2022 | 166 | +1 | +0.7% |
| October 01, 2022 | 165 | +1 | +0.7% |
| September 14, 2022 | 164 | +1 | +0.7% |
| August 16, 2022 | 163 | -1 | -0.7% |
| July 08, 2022 | 164 | -1 | -0.7% |
| July 01, 2022 | 165 | +1 | +0.7% |
| June 05, 2022 | 164 | -2 | -1.3% |
| May 29, 2022 | 166 | +1 | +0.7% |
| March 29, 2022 | 165 | +1 | +0.7% |
| March 21, 2022 | 164 | -1 | -0.7% |
| March 14, 2022 | 165 | +3 | +1.9% |
| February 17, 2022 | 162 | +88 | +119.0% |
| August 23, 2021 | 74 | -53 | -41.8% |
