جرعة أوكسجين، فضاء للتأمل واليقظة الذهنية، والحد من الضغط النفسي والاجتماعي... كن رحيمًا مع نفسك، فالتعامل مع نفسك بشدة يسبب توترًا إضافيًا، لذا أعط نفسك راحة وجرب تقنيات الاسترخاء قدر استطاعتك...
Day | Members | Gain | % Gain |
---|---|---|---|
July 07, 2024 | 43 | +1 | +2.4% |
March 26, 2024 | 42 | 0 | 0.0% |
February 05, 2024 | 42 | +1 | +2.5% |
December 22, 2023 | 41 | 0 | 0.0% |
November 10, 2023 | 41 | 0 | 0.0% |
October 10, 2023 | 41 | 0 | 0.0% |
September 11, 2023 | 41 | 0 | 0.0% |
August 13, 2023 | 41 | 0 | 0.0% |
July 11, 2023 | 41 | 0 | 0.0% |
June 18, 2023 | 41 | +1 | +2.5% |
March 17, 2023 | 40 | -1 | -2.5% |
November 25, 2022 | 41 | +1 | +2.5% |
October 10, 2022 | 40 | +1 | +2.6% |
September 19, 2022 | 39 | +1 | +2.7% |
August 01, 2022 | 38 | +1 | +2.8% |
July 26, 2022 | 37 | +1 | +2.8% |
April 24, 2022 | 36 | +1 | +2.9% |
April 03, 2022 | 35 | +2 | +6.1% |
March 12, 2022 | 33 | +3 | +10.0% |
November 24, 2021 | 30 | +1 | +3.5% |