In this club, we’ll cover all the pillars of a vibrant and long life. An abundant life requires challenges that give us purpose by having us solve challenges. You can have a fulfilling life at any time and any age when you learn how to create the life you want to live. The pillars of health that support us in longevity:
1. Mental fitness
2. Emotional/spiritual fitness
3. Physical fitness
4. Nutrition
5. Continual learning
6. Sex
7. Financial security
8. Creativity
9. Social Interaction
10. Stress
Join this pop-up club where we provide presentations and discussions on the latest science and news on how to have vibrant longevity!
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