Habasha Mindfulness on Clubhouse

Habasha Mindfulness Clubhouse
366 Members
Updated: Mar 22, 2024

Description

8 Facts About Mindfulness:

Mindfulness is not obscure or exotic. It’s familiar to us because it’s what we already do, how we already are. It takes many shapes and goes by many names.
Mindfulness is not a special added thing we do. We already have the capacity to be present, and it doesn’t require us to change who we are. But we can cultivate these innate qualities with simple practices that are scientifically demonstrated to benefit ourselves, our loved ones, our friends and neighbors, the people we work with, and the institutions and organizations we take part in
You don’t need to change. Solutions that ask us to change who we are or become something we’re not have failed us over and over again. Mindfulness recognizes and cultivates the best of who we are as human beings.
Mindfulness has the potential to become a transformative social phenomenon. Here’s why:
Anyone can do it. Mindfulness practice cultivates universal human qualities and does not require anyone to change their beliefs. Everyone can benefit and it’s easy to learn.
It’s a way of living. Mindfulness is more than just a practice. It brings awareness and caring into everything we do—and it cuts down needless stress. Even a little makes our lives better.
It’s evidence-based. We don’t have to take mindfulness on faith. Both science and experience demonstrate its positive benefits for our health, happiness, work, and relationships.
It sparks innovation. As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems.

Rules

Be respectful to each other

No political differences on this time

Our political differences should be after we secured the existence of Tigray. We should always focus how to destroy our enemy before talking our differences on politics.

No hate towards anyone

As Tigrayan, we don’t hold any kind of animosity against any other society who aren’t holding guns against us and who aren’t supporting genocide.

Last 30 Records

Day Members Gain % Gain
March 22, 2024 366 0 0.0%
February 01, 2024 366 0 0.0%
December 18, 2023 366 0 0.0%
November 07, 2023 366 0 0.0%
October 07, 2023 366 0 0.0%
September 08, 2023 366 +64 +21.2%
January 23, 2023 302 +1 +0.4%
January 15, 2023 301 -1 -0.4%
January 04, 2023 302 +1 +0.4%
December 24, 2022 301 +1 +0.4%
November 24, 2022 300 +1 +0.4%
November 18, 2022 299 +2 +0.7%
November 11, 2022 297 +1 +0.4%
November 05, 2022 296 +3 +1.1%
October 29, 2022 293 +2 +0.7%
October 23, 2022 291 -1 -0.4%
October 16, 2022 292 +1 +0.4%
September 25, 2022 291 +1 +0.4%
September 12, 2022 290 +3 +1.1%
September 02, 2022 287 -1 -0.4%
July 25, 2022 288 -1 -0.4%
July 18, 2022 289 +1 +0.4%
July 12, 2022 288 +1 +0.4%
July 05, 2022 287 +2 +0.8%
June 22, 2022 285 +1 +0.4%
June 16, 2022 284 +1 +0.4%
June 09, 2022 283 +3 +1.1%
June 03, 2022 280 +3 +1.1%
May 27, 2022 277 +5 +1.9%
May 20, 2022 272 +3 +1.2%

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